• 14 October 2025
• 313

Everyone is responsible for their own mental health

The purpose of the event was to explain the importance of mental health among young people and to foster a self-care culture.

The Kyzylorda Regional Youth Health Center specialists, Makpal Beksultanova and Aigerim Almenova, were speakers at the meeting and gave a lecture to students.

They provided comprehensive information on the psychological impact of violence, ways to prevent ludomania (gambling addiction), and methods for maintaining mental health in their presentations.

The specialists explained to young people ways to overcome conditions such as stress, anxiety, and self-doubt, as well as the impact of emotional stability and positive thinking on mental health. Additionally, students had the opportunity to ask the specialists concerning questions and openly exchange opinions during the meeting.

At the end of the event, participants noted that mental health directly affects a person's overall quality of life, and it’s preservation is in everyone's hands.

It should be noted, that the university has had a Psychological Support Center for more than two years in order to strengthen the spiritual and emotional health of students.

Корқыт ата атындағы Қызылорда университетінің медиа орталығы
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 e-mail: media_2022@korkyt.kz